Danai-Christina Papanikolaou
Writer
Autumn in Japan
As summer comes slowly to an end and the cool autumn weather arrives, the trees across Japan change into vibrant shades of red, orange, and yellow. It’s not just the comfortable weather that makes this season popular, but also the stunning foliage.
Autumn is perfect for hiking or simply taking peaceful walks in nature to escape the city and breathe in fresh air. Here are a few spots to explore, whether you are after a hike or a quiet stroll to enjoy the fall colors this season.
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Minoh Park
Just outside of Osaka, Minoh Park is a quiet escape into nature with forest trails that feel beautiful in every season. Whether you are looking to hike, visit a few temples, or simply spending a slow day outdoors, it is a lovely place to enjoy the changing colors of autumn.
The highlights of the park are the Minoh Falls, a 33-meter waterfall surrounded by trees that turn beautiful shades of red and gold in the fall. It is an easy spot to reach, with paved roads and makes for a refreshing half-day trip away from the city.
This photo was taken in late August on a rainy day from the Minoh Park Observatory.
We spotted the sign at the bottom and figured it would be a nice idea to climb up. With the humidity in full force, the steep 400m of unmaintained stairs definitely made us break a sweat.
Still, reaching the observatory was worth it. From the top, you get peaceful views of the forest below and the city in the distance. It’s a quiet spot to unwind after visiting Minoh Falls, with hiking trails that continue deeper into the forest (though not suited for beginners).
Mount Tsurugi
If you are in Tokushima, Mt. Tsurugi is one of the best spots to take in autumn foliage. With several ways to explore, from riding the chairlift up the mountain to tackling more challenging trails for experienced hikers, there is something for everyone looking to enjoy the fall colors.
There are three main hiking routes, each suited to different activity levels. Whether you prefer a moderate hike or a more demanding climb, you will find the right path to match your pace.
For those seeking an even bigger adventure and more time in the mountains, Mt. Tsurugi also offers off-road trails popular with dirt bike riders. Just be sure you are well-prepared before heading off the beaten path!
Heading toward the Mt. Tsurugi Super Forest Road seemed perfectly normal at first, the road was paved, the scenery was nice and we had no idea what we were actually driving into. That changed when the road vanished and we found ourselves along a rocky, narrow path seemingly more suited for off-road bikes. Definitely not for a regular car, which is exactly what we had.
Against all odds (and a few warning signs from riders on the way) we somehow made it to the top, where a little restaurant offered us a nice break. After resting we began the careful descent and ended up with a flat tire, thankfully after reaching the highway. Miraculously unharmed, but the car…slightly less so.
If you are the adventurous type and come better prepared (an actual off-road vehicle), the trails around Mt. Tsurugi are a great way to enjoy in the quiet, untamed side of the mountain. Just maybe bring a spare tire.
Kamiyama Shinrin Park
With lovely views it is an ideal place for a family picnic, a casual stroll or a quiet date surrounded by greenery. The foliage here changes beautifully not only in autumn but also during cherry blossom season.
Great for anyone looking to unwind and enjoy nature at a more gentle pace.
During our visit we stopped by the Forest Learning Center, where we got to learn more about the location. The kind staff even gave us pine cones as little souvenirs, which now decorate my Genkan (house entryway).
The park itself was created to help people connect with nature and understand the value of forests and forestry.
Kobe Nunobiki Herb Gardens & Waterfalls
The trail features four waterfalls in total, each surrounded by peaceful forest scenery. The final and most well-known is a stunning 43-meter drop that makes for a rewarding stop along the way.
You can also take the ropeway up to the Nunobiki Herb Gardens, where you can explore the shops and seasonal gardens, then follow the hiking trail that leads down to the waterfalls at your own pace.
When we visited the Nunobiki Herb Gardens, we weren’t able to do the hike since we had older family members with us, so we took the ropeway up instead. We enjoyed a quiet walk through the gardens at the top.
There is a fragrance museum and a spice museum where you can smell different scents and learn a bit about how spices have been used throughout history.
The gardens had plenty of flowers and herbs in bloom and it felt like a nice break from the city. It is a relaxing spot for a date or just to spend a calm day outdoors. I definitely plan to go back and try the hike next time!
Final Thoughts:
Whether it’s a quiet path through the trees, a hillside glowing with autumn colors or a hidden waterfall in the forest, these spots offer a way to slow down and enjoy the autumn season. There is something about Japan in the fall that stays with you and sometimes, just a simple walk among the leaves is enough to clear your head.
If you are thinking about an autumn getaway that is a little more peaceful, these places are well worth keeping in mind. Just be sure to come prepared for the hikes and weather!
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